WHERE IS SHORT MONDAYS?

The studio is located at 359/361 Holywood Road in East Belfast.

DO I NEED TO BRING A MAT?

There are mats available to use at the studio for classes. If you wish to bring your own mat instead that is no problem.

IS THERE SOMEWHERE TO CHANGE?

Yes there is a small changing area at the back of the studio. Please note there are no shower facilities.

I CAN’T ATTEND MY CLASS ANYMORE, IS THERE SOMETHING I CAN DO?

As the studio is running on a pay as you go basis there are no refunds. You are able to reschedule a class up to 12 hours before, provided there is availability.

IS MAT OR REFORMER BETTER FOR ME?

Feel free to have a chat with me & we can discuss which style might suit you best. A lot of the time people have a natural preference. Please note I really encourage all clients to attend mat classes before considering going on a machine. It helps me as an instructor and it will benefit you in the long run as well!

WHICH TYPE OF PILATES IS TAUGHT AT SHORT MONDAYS?

I strive to teach Joseph Pilates’ Classical Repertoire combined with a more contemporary feel. I will always try to make sessions feel varied and will give multiple alternatives of exercises for different levels in the class.